Plantar fasciitis is a debilitating condition that generally takes some time to heal. There are a number of things that you can do at home to promote recovery and require no medical intervention.So...
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5 Minute Plantar Fasciitis Stretching Routine For Faster Recovery
Having a Plantar Fasciitis stretching routine is an essential part of the recovery process and should be adopted by all people who are suffering from the condition.Why should you do Plantar Fasciitis...
Although it is more common for plantar fasciitis to appear in people over 40 years old, the condition can actually appear in people much younger. So what can cause Plantar Fasciitis?Here are...
There are many different variations of advice given when dealing with Plantar Fasciitis. Whilst most of the advice provided will eventually allow you to recover, not all of the advice given will...
Most people who suffer from Plantar Fasciitis find themselves on an endless merrygoround of standing up in the morning to extreme foot pain. The pain subsides after walking for a few minutes and...
Is heat therapy an effective form of treatment for plantar fasciitis? Applying heat therapy to the damaged plantar fascia will improve blood flow circulation to the area, and provide more...
Infrared Therapy More Effective In Plantar Fasciitis Recovery
Why is infrared therapy effective in plantar fasciitis recovery? Infrared light allows the heat to penetrate up to 2 inches into the foot tissue, whereas surface heat only penetrates a few...
"Out of adversity comes opportunity" - Benjamin Franklin Adversity The world has been hit with a catastrophic pandemic that we know as Covid-19 (coronavirus).People are getting sickPeople...
Most Recommended Brands of Work Shoes for Plantar Fasciitis Sufferers
One of the most commonly asked questions from people who are suffering from plantar fasciitis, is what type of shoe they should be wearing for work to give them all day comfort and relief from...
Approximately 1 in 10 people will develop plantar fasciitis at some time during their lifetime. As we get older, the likelyhood of getting the condition increases.So why is age a factor with plantar...
