The plantar fascia tissue runs along the base of your foot from the heel bone to the toes. This tissue acts like a shock absorber when your weight is applied to the foot. When the plantar fascia is...

Plantar Fasciitis is a condition that is caused by the plantar fascia tissue, that runs along the base of the foot, becoming damaged and imflammed. Many people ask whether the condition will get...

The short answer to this question is YES However, every case of Plantar Fasciitis is different, and you need to evaluate whether running could end up aggrevating or worstening...

There are many different variations of advice given when dealing with Plantar Fasciitis. Whilst most of the advice provided will eventually allow you to recover, not all of the advice given will...

Do you know the difference between Plantar Fasciitis and a Plantar Fascia Rupture?There are many different types of foot pain and it can be overwhelming trying to decipher what you may have, based on...

Most people who suffer from Plantar Fasciitis find themselves on an endless merrygoround of standing up in the morning to extreme foot pain.  The pain subsides after walking for a few minutes and...