"Out of adversity comes opportunity" - Benjamin Franklin Adversity The world has been hit with a catastrophic pandemic that we know as Covid-19 (coronavirus). People are...
Category: Stretching
For FASTER Plantar Fasciitis Recovery – You MUST Do This One Thing!
Plantar Fasciitis affects 1 in 10 people. For FASTER Plantar Fasciitis Recovery you must prevent re-injury.
When it comes to going barefoot with plantar fasciitis, there are differences of opinion on whether it is good for the condition and can help, or bad for the condition and will make things...
Plantar Fasciitis affects 1 in 10 people at some point during their lives. It has been proven that being overweight or obese can increase your risk of developing the condition. [Source] There are...
5 Minute Plantar Fasciitis Stretching Routine For Faster Recovery
Having a Plantar Fasciitis stretching routine is an essential part of the recovery process and should be adopted by all people who are suffering from the condition. Why should you do Plantar...