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Category: Stretching

link to Heal Your Plantar Fasciitis During Covid-19 Isolation

Heal Your Plantar Fasciitis During Covid-19 Isolation

"Out of adversity comes opportunity"  - Benjamin Franklin Adversity The world has been hit with a catastrophic pandemic that we know as Covid-19 (coronavirus). People are...

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link to For FASTER Plantar Fasciitis Recovery – You MUST Do This One Thing!

For FASTER Plantar Fasciitis Recovery – You MUST Do This One Thing!

Plantar Fasciitis affects 1 in 10 people. For FASTER Plantar Fasciitis Recovery you must prevent re-injury.

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link to Barefoot Walking With Plantar Fasciitis – Good or Bad?

Barefoot Walking With Plantar Fasciitis – Good or Bad?

When it comes to going barefoot with plantar fasciitis, there are differences of opinion on whether it is good for the condition and can help, or bad for the condition and will make things...

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link to How Being Overweight or Obese Affects Plantar Fasciitis

How Being Overweight or Obese Affects Plantar Fasciitis

Plantar Fasciitis affects 1 in 10 people at some point during their lives. It has been proven that being overweight or obese can increase your risk of developing the condition. [Source]  There are...

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link to 5 Minute Plantar Fasciitis Stretching Routine For Faster Recovery

5 Minute Plantar Fasciitis Stretching Routine For Faster Recovery

Having a Plantar Fasciitis stretching routine is an essential part of the recovery process and should be adopted by all people who are suffering from the condition. Why should you do Plantar...

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