• Barefoot with plantar fasciitis
    Plantar Fasciitis Help,  Stretching

    Barefoot Walking With Plantar Fasciitis – Good or Bad?

    When it comes to going barefoot with plantar fasciitis, there are differences of opinion on whether it is good for the condition and can help, or bad for the condition and will make things worse. So is going barefoot with plantar fasciitis good or bad? Every case of Plantar Fasciitis differs with each individual, however, the general rule about going barefoot with plantar fasciitis is not to do it until your condition has improved to the point where you are pain free. At this stage, you can begin going barefoot to help strengthen the plantar fascia. There are exceptions to this general rule, and we will look more in depth…