Plantar Fasciitis affects 1 in 10 people at some point during their lives. It has been proven that being overweight or obese can increase your risk of developing the condition. [Source] There are...
Tag: Ice
Cold or Heat Therapy For Plantar Fasciitis – Which Is Better?
When dealing with an injury, there is often confusion as to whether it is better to apply heat or cold to the affected area. Plantar Fasciitis is no exception, and depending on which you apply, could...