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Tag: Recovery

link to For FASTER Plantar Fasciitis Recovery – You MUST Do This One Thing!

For FASTER Plantar Fasciitis Recovery – You MUST Do This One Thing!

Plantar Fasciitis affects 1 in 10 people. For FASTER Plantar Fasciitis Recovery you must prevent re-injury.

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link to Dry Needling For Plantar Fasciitis & Electro Stimulation Explained

Dry Needling For Plantar Fasciitis & Electro Stimulation Explained

Dry needling  for plantar fasciitis and electrical dry needling (e-stim), has been performed to help alleviate the pain and symptoms associated with the condition, for a few years now. There...

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link to Barefoot Walking With Plantar Fasciitis – Good or Bad?

Barefoot Walking With Plantar Fasciitis – Good or Bad?

When it comes to going barefoot with plantar fasciitis, there are differences of opinion on whether it is good for the condition and can help, or bad for the condition and will make things...

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link to How Being Overweight or Obese Affects Plantar Fasciitis

How Being Overweight or Obese Affects Plantar Fasciitis

Plantar Fasciitis affects 1 in 10 people at some point during their lives. It has been proven that being overweight or obese can increase your risk of developing the condition. [Source]  There are...

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link to Cold or Heat Therapy For Plantar Fasciitis – Which Is Better?

Cold or Heat Therapy For Plantar Fasciitis – Which Is Better?

When dealing with an injury, there is often confusion as to whether it is better to apply heat or cold to the affected area. Plantar Fasciitis is no exception, and depending on which you apply, could...

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link to Plantar Fasciitis Foot Orthotics Explained

Plantar Fasciitis Foot Orthotics Explained

So you keep reading about foot orthotic inserts, orthotic shoes, orthotic this and orthotic that, but you're not really sure what they are.Well, we aim to put that right for you.By the time you reach...

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