Approximately 1 in 10 people will develop plantar fasciitis at some time during their lifetime. As we get older, the likelyhood of getting the condition increases. So why is age a factor with plantar fasciitis? The most common age for developing plantar fasciitis is 40 – 60 years old. As we age, the plantar fascia becomes weaker, and the fatty heel pad that protects the bones of the foot becomes thinner. This leads to increased risks of developing foot pain, and associated ailments such as plantar fasciitis. We will now look deeper into the reasons for age related plantar fasciitis being so common, and what you can do to reduce…
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8 Most Common Causes of Plantar Fasciitis
Although it is more common for plantar fasciitis to appear in people over 40 years old, the condition can actually appear in people much younger. So what can cause Plantar Fasciitis? Here are a list of 8 of the most common causes of Plantar Fasciitis: Fallen or high arches Being overweight Wearing worn or non supportive footwear Patrticipating in high impact sports Long periods spent on feet Other medical conditions Pregnancy Age We will now look deeper into each of these causes of plantar fasciitis, and how to manage the risks involved with each cause. Fallen or High Arches Having fallen or high arches can considerably increaser your chances of…
