So you keep reading about foot orthotic inserts, orthotic shoes, orthotic this and orthotic that, but you’re not really sure what they are. Well, we aim to put that right for you. By the time you reach the end of this article, you should have a much better understanding of all the foot orthotic options available for plantar fasciitis, and how each one works. So what are foot orthotics? Foot orthotics are products that are built into, or inserted into shoes, to support the foot. The orthotics can be custom made, or bought ‘over the counter’, and will help alleviate pressure on the sensitive areas of the foot, thereby…
